Today I feel confident, empowered and able to speak to what I want. I have also developed a greater love for myself and have improved my relationship with the mirror and with the people around me. I would most definitely recommend Rachel if you're looking to not only feel comfortable with yourself but to feel that you are reaching a better, improved, recharged version of yourself. All through this process I felt completely satisfied with Rachel's listening skills, she builds rapport in an instant. She made me feel relaxed and eager to talk. I love her breathing exercises and personalized mantras. Every session brought important breakthroughs and a feeling of understanding and calm for me. I am forever thankful for Rachel's time and effort, for holding space for me when I couldn't do it myself. She is the best!!

I had lost my mojo and fire after having 2 kids and had forgotten who I am and WHY I am who I am. Being coached was not always the easiest but was the best thing I have done for myself. Rachel is amazing and also gave me a comfortable environment to talk and gave me the push I needed along the way. I would do this all over again ! Thank you so much 💗💗

While Rachel is skilled in many areas of self-reflection, she has a true gift in creating beautifully crafted and tailored guided mental rehearsals that will aid in your transformation. Listening to her soothing voice remind me of my own desires each day has been a true gift that lifts me when I'm feeling low and strengthens me even at my best.

In July of 2020, in the middle of the COVID-19 pandemic, I was let go from my job. At this point I was 46 years and had been a Registered Dental Hygienist for 20 years. You should also know that I had actually been miserable for several years where I was working, but FEAR was absolutely controlling me. Little did I know that what I thought was one of the worst things that could happen to me was in fact one of the best things that could have happened. This FEAR that I speak of had me stuck for a very long time. It is a bit silly looking back on it now, but to be totally honest, I really did not know which way to turn. I truly believed that I was incapable of finding another job, that my (3) children were not going to have what they needed, that my husband and family would no longer love me, that I would have no money, and that I would be all alone in the world. These FEARS paralyzed me. However, everything changed when I met Rachel Coates. She has helped me more than words can express. Through her one on one life coaching program she taught me how to crush my fears and become confident in who I really am. She took me through her program which simply had me look inside my true authentic self to create the life I want to lead. Her program simply guides you to understand what you want, what you are capable of, and provides the platform for you to grow within yourself. Rachel was born to help others and you will find she will be fully present during your sessions. She also has calming, nurturing, and nonjudgmental qualities. I don't suspect your story will be anything like mine, but if you are a woman who feels stuck or you know you need change in your life, Rachel will gracefully help you through your journey. I highly recommend that you work with Rachel, her program is life changing!